Putting Down Strong Roots
This course is the beginning of restoring your physicality by restructuring your feet and ankles. Like planting the seed of a tree, we work from the ground-up.
Signing up for this course will allow you to assess, mold, strengthen , and build your feet and ankles.
Step One
Assessing the Foot & Ankles.
Step Two
Massaging & Stretching.
Step Three
Strengthening & Bulletproofing.
Course Curriculum
First Section
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after you enroll
Section 2
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Section 3
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Section 4
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Section 5
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after you enroll
Section 6
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Section 7
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after you enroll
Section 8
Available in
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after you enroll
Section 9
Available in
days
days
after you enroll